1-on-1 personal training is done at Vault Athletics and Fitness in Virginia Beach. I have experience with youth, teen, college, adult, senior athletes. Training is planned to the individual needs of the athlete.
Contact me for details
SEMI PRIVATE OR SMALL GROUP TRAINING
Semi-private and small group training is done at the Vault in Virginia Beach. This is a great way to motivate yourself by training with friends or teammates. Contact me for details.
On-Line Training
Full Time Coaching Hire me as your full time coach for online training. This plan includes 5-7 days of training because rest days are important too. I will help you reach your goal as these plans are fully customized to your schedule and needs.
$100 per month
TIME CRUNCHED ATHLETE This plan is for those athletes who can only train 3-4 days a week or who needs to supplement their sport with 3-4 days of strength and conditioning training.
$80 per month
STRENGTH FOR YOUR SPORT This plan is designed to supplement your sport. This will provide 1-2 strength and conditioning workouts a week.
$45 per month
JOSHUA GOYET CSCS [email protected] (757) 515-5940 Payment for online plans preferred by Venmo or PayPal. Other options available.